Blackened Shrimp Salad with Feta Vinaigrette

Introduction to Blackened Shrimp Salad with Feta Vinaigrette

There are days when dinner ideas seem as scarce as an afternoon break. That’s when my Blackened Shrimp Salad with Feta Vinaigrette steps in to save the day. This dish isn’t just about vibrant flavors—it’s a quick solution for a busy day.

With succulent shrimp coated in spices, crunchy veggies, and a tangy vinaigrette, it’s a taste explosion on your plate. Plus, this salad is perfect for impressing loved ones or simply treating yourself. Join me as we embark on this culinary adventure that’s delicious, speedy, and oh-so-satisfying!

Why You’ll Love This Blackened Shrimp Salad with Feta Vinaigrette

This Blackened Shrimp Salad with Feta Vinaigrette is everything you need on a hectic day! It’s quick to whip up and bursting with robust flavors that will dance on your palate. The tender, spicy shrimp pairs exquisitely with fresh veggies and a zesty dressing. Most importantly, it’s healthy, satisfying, and a fantastic way to incorporate more seafood into your meals without fuss. Dinner doesn’t have to be a chore!

Ingredients for Blackened Shrimp Salad with Feta Vinaigrette

Gathering the right ingredients is crucial for creating this delightful Blackened Shrimp Salad with Feta Vinaigrette. Let’s dive into what you’ll need:

  • Red Wine Vinegar: This gives a tangy punch to the vinaigrette. You can substitute it with apple cider vinegar if you’d like.
  • Crumbled Feta Cheese: The star of the vinaigrette! It adds a salty, creamy texture. Look for high-quality feta for the best flavor.
  • Lemon Juice: Fresh is best! It brightens up the vinaigrette. You can adjust the amount to suit your taste.
  • Garlic: Fresh minced garlic gives depth to the dressing. Substitute with garlic powder if you’re in a pinch.
  • Dried Oregano: A classic herb that adds aroma. You could also use Italian seasoning for a different twist.
  • Salt and Black Pepper: Essential for seasoning! Adjust to your liking; fresh cracked black pepper makes a flavorful difference.
  • Olive Oil: This is the base of your vinaigrette. Use extra virgin olive oil for better flavor.
  • Large Shrimp: Peeled and deveined, these shrimp pack a punch in flavor. Feel free to use frozen shrimp; just make sure to thaw them properly!
  • Blackening Seasoning: A blend that gives the shrimp its bold flavors. You can make your own mix or buy it pre-made at the store.
  • Tomato: Fresh wedges of tomato add color and sweetness. You can substitute with cherry tomatoes for a burst of flavor.
  • Romaine Lettuce: Crisp and refreshing, it forms the base of the salad. Feel free to mix in other greens like spinach or arugula.
  • Marinated Artichoke Hearts: These little gems provide a unique taste. If you’re not a fan, substitute with cucumber or bell peppers.
  • Kalamata Olives: They add a briny flavor, perfect in contrast to the shrimp. Black olives can work too if that’s what you have.

Check the bottom of the article for specific measurements for each ingredient—you’ll want to have those handy when you’re ready to cook!

How to Make Blackened Shrimp Salad with Feta Vinaigrette

Creating this Blackened Shrimp Salad with Feta Vinaigrette is as easy as pie! Let me take you through the steps, so you can enjoy this flavor-packed meal in no time.

Step 1: Make the Feta Vinaigrette

First things first. Grab a small mixing bowl. Whisk together the red wine vinegar, crumbled feta, and a tablespoon of lemon juice. This combo is the heart of the salad!

Add in the minced garlic, dried oregano, salt, and freshly cracked black pepper. Then, slowly drizzle in the olive oil while whisking. This creates a beautifully emulsified dressing. Taste it, and adjust with more lemon juice or salt, if needed. Set it aside—your vinaigrette is ready to shine!

Step 2: Marinate the Tomatoes

Now, onto the tomatoes! Cut the medium tomato into 6 to 8 wedges. Place them in a bowl and drizzle 2 tablespoons of your prepared feta vinaigrette over the wedges. Toss gently to ensure every piece is coated. This little marinating step enhances their flavor. Set aside and let them soak up that tanginess!

Step 3: Prepare the Shrimp

It’s shrimp time! Pat your pound of shrimp dry with paper towels. This helps them sear wonderfully. Place the shrimp in a large bowl and sprinkle on the blackening seasoning. Toss until every shrimp is coated evenly. Don’t be shy; a little extra seasoning can kick up the flavor even more!

Step 4: Cook the Shrimp

Heat a large skillet over medium-high heat until it’s smoking hot. Add a tablespoon of olive oil. Once shimmering, carefully arrange the shrimp in a single layer. Cook them for just 1 minute before flipping. Keep an eye on them! They’re ready when they turn pink and slightly curled, usually around 30 to 60 seconds longer. Remove them from the heat to keep them juicy and tender.

Step 5: Assemble the Salad

Now for the fun part—building your salad! Divide 8 cups of chopped romaine lettuce among individual serving bowls. Top with your marinated tomato wedges, artichoke hearts, crumbled feta, and kalamata olives. Finally, pile on the blackened shrimp as the crowning glory!

Drizzle some of that delicious feta vinaigrette over each salad. Serve immediately and bask in the smiles of your loved ones as they enjoy this delectable dish!

Tips for Success

  • Always pat shrimp dry before seasoning. This helps create that beautiful sear.
  • Feel free to adjust the blackening seasoning for your taste buds. Experiment!
  • Make the vinaigrette ahead of time to save minutes during prep.
  • For a complete meal, toss in some nuts or seeds for extra crunch.
  • Serve the salad immediately for the freshest experience!

Equipment Needed

  • Mixing Bowl: Use a whisking bowl for the vinaigrette. A jar with a lid can work too!
  • Skillet: A cast-iron skillet gives great results, but any large skillet will do.
  • Cutting Board and Knife: Essential for slicing veggies and preparing your shrimp.
  • Measuring Spoons: Handy for precise measurements of ingredients.

Variations on Blackened Shrimp Salad with Feta Vinaigrette

  • Spicy Kick: Add sliced jalapeños or a dash of hot sauce to the vinaigrette for a fiery twist.
  • Citrus Burst: Toss in some orange or grapefruit segments for a refreshing, zesty addition.
  • Herb Lovers: Swap dried oregano with fresh herbs like basil or parsley for an aromatic upgrade.
  • Chickpea Power: For a vegetarian option, replace shrimp with roasted chickpeas for added protein.
  • Grain Base: Serve the salad over quinoa or brown rice to make it more filling.
  • Seasonal Veggies: Incorporate seasonal veggies such as bell peppers, cucumbers, or radishes for extra crunch and color.

Serving Suggestions

  • Side Dishes: Pair with crusty whole-grain bread or a light soup for a complete meal.
  • Refreshing Drinks: Enjoy with a chilled white wine or sparkling water infused with lemon slices.
  • Presentation: Arrange the salad on a large platter for family-style serving. Top with extra feta and olives for a burst of color.

FAQs about Blackened Shrimp Salad with Feta Vinaigrette

Can I prepare the Feta Vinaigrette in advance?

Absolutely! The Feta Vinaigrette can be made ahead of time and stored in the fridge. Just give it a quick whisk before serving to bring it back together.

How can I make this Blackened Shrimp Salad lighter?

If you’re looking to lighten up the dish, consider using less olive oil in the vinaigrette or swapping regular feta for a reduced-fat version. You can also load up on more fresh veggies!

What other proteins can I use in the salad?

You can substitute shrimp with grilled chicken, tofu, or even canned tuna for a delightful alternative. Each option brings a unique flavor to the mix!

Is the blackening seasoning spicy?

Not necessarily! The heat level depends on the seasoning you choose. If you’re worried about spice, start with a lighter hand and add more as desired. You can always customize it to your taste!

Can I serve the salad as a meal prep option?

Yes! This Blackened Shrimp Salad with Feta Vinaigrette holds up well for meal prep. Just keep the dressing separate until you’re ready to eat for the freshest flavors.

Final Thoughts

Every time I whip up this Blackened Shrimp Salad with Feta Vinaigrette, I’m reminded of the joy of simple, flavorful cooking. It transforms an ordinary weeknight into a culinary celebration. The spice of the shrimp, paired with that tangy vinaigrette, dances on my taste buds and feels like a little treat for myself—no special occasion necessary. This recipe is quick enough for those hectic evenings yet impressive enough for gatherings. So, whether you’re a busy mom or a professional trying to squeeze in some culinary fun, this salad is a delightful way to embrace health and flavor!

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Description

A delicious Blackened Shrimp Salad topped with a tangy Feta Vinaigrette.



  1. Make the Feta Vinaigrette: In a small bowl, whisk together the red wine vinegar, crumbled feta, 1 tablespoon lemon juice, minced garlic, dried oregano, salt, pepper, and olive oil. Taste and adjust with more lemon juice or salt if needed. Set aside.
  2. Marinate the Tomatoes: Cut the tomato into 6–8 wedges. Place in a small bowl and drizzle 2 tablespoons of the prepared vinaigrette over them. Toss gently to coat and set aside.
  3. Prepare the Shrimp: Pat the shrimp dry with paper towels and place them in a large bowl. Add the blackening seasoning (and a pinch of salt if your seasoning blend is unsalted) and toss to coat evenly.
  4. Cook the Shrimp: Heat a large skillet over medium-high heat. Once hot, add olive oil and heat until shimmering. Arrange the shrimp in a single layer in the skillet and cook for 1 minute. Flip the shrimp and cook for another 30–60 seconds, or until they are pink and slightly curled. Remove from the skillet immediately and set aside.
  5. Assemble the Salad: Divide the romaine lettuce among serving bowls. Top with marinated tomato wedges, artichoke hearts, crumbled feta, kalamata olives, and blackened shrimp. Drizzle the prepared feta vinaigrette over each salad and serve immediately.

Notes

  • Feel free to adjust the amount of blackening seasoning to your taste.
  • Serve immediately for the best flavor and texture.
  • This salad can be served as a main dish or a side.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Cooking and Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad
  • Calories: 380
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 180mg

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