Shrimp & Mango Rice Bowls

Introduction to Shrimp & Mango Rice Bowls

Hey there, fellow food lovers! Are you ready for a vibrant culinary adventure with my Shrimp & Mango Rice Bowls? This delightful dish is perfect for those busy weeknights when you need to whip up something delicious in a hurry. Imagine the great balance of succulent shrimp and sweet mango, tossed with a splash of lime! It’s a meal that not only satisfies the tummy but also brings a smile to your loved ones’ faces. Trust me, this bowl is a colorful hug in a dish, and it’s all about making cooking enjoyable, not stressful!

Why You’ll Love This Shrimp & Mango Rice Bowls

These Shrimp & Mango Rice Bowls are a lifesaver for busy weeks! They come together in just 35 minutes, making them perfect for quick dinners or a lunch prep staple. The combination of juicy shrimp and refreshing mango creates a symphony of flavors that will tantalize your taste buds. Plus, they’re customizable! You can swap out veggies or add your favorite sauces, keeping your meals exciting and full of variety.

Ingredients for Shrimp & Mango Rice Bowls

Ready to gather the stars for your Shrimp & Mango Rice Bowls? Here’s your shopping list!

  • Jasmine rice: This fragrant rice is a staple for its fluffy texture. It’s the perfect base for your bowl.
  • Water or low-sodium chicken broth: Using broth adds depth and flavor to your rice; water is fine if you’re out.
  • Large shrimp: Fresh or frozen, these guys pack a protein punch! Just make sure they’re peeled and deveined.
  • Ripe mango: Sweet and juicy, mango balances the savory shrimp beautifully. Perfect when it’s just ripe!
  • Red bell pepper: This adds a crisp crunch and vibrant color to your dish. You can also try yellow or orange peppers if you like.
  • Avocado: Creamy and rich, it complements everything wonderfully. If you’re in a hurry, you can skip this!
  • Cherry tomatoes: Their fresh burst of sweetness livens up each bite. You can substitute with diced tomatoes if preferred.
  • Red onion: A bit of sharpness to balance the dish. Feel free to swap in green onions for a milder flavor.
  • Fresh cilantro: This herb adds a refreshing brightness. If you’re not a fan of cilantro, parsley works as a substitute.
  • Olive oil: A heart-healthy fat perfect for marinating shrimp and sautéing veggies. Use avocado oil for a different flavor profile.
  • Lime juice: Freshly squeezed lime showcases the tropical vibe of your meal. Bottled lime juice won’t quite capture that zing!
  • Garlic powder: Adds an aromatic flavor without the fuss. If you have fresh garlic, feel free to use it instead.
  • Cumin: This earthy spice gives your shrimp a warm, savory depth. It’s optional but highly recommended!
  • Salt and pepper: Essential for enhancing all the delicious flavors!

For precise measurements, check the bottom of the article where I’ve provided them for printing. Happy cooking!

How to Make Shrimp & Mango Rice Bowls

Now, let’s dive into making these gorgeous Shrimp & Mango Rice Bowls! Follow my step-by-step guide, and you’ll have a delicious meal ready before you know it!

Step 1: Preparing the Rice

Start by bringing 2 cups of water or low-sodium chicken broth to a boil in a medium saucepan. This choice of liquid will really amp up the flavor!

Once it’s boiling, add in 1 cup of jasmine rice with a pinch of salt.

Reduce the heat to low, cover, and let it simmer for about 15 minutes. The magic happens now! Your rice will absorb all that tasty goodness.

After that time, take it off the heat. Let it sit covered for 5 more minutes. This fluffing time makes a world of difference in the rice texture!

Step 2: Marinating the Shrimp

While the rice does its thing, take your large shrimp and place them in a bowl.

Add 2 tablespoons of olive oil, 2 tablespoons of lime juice, 1 teaspoon of garlic powder, 1 teaspoon of cumin, plus a pinch of salt and pepper.

Trust me, marinating the shrimp enhances their flavor considerably. Toss them well to coat and let them marinate for about 10-15 minutes. If only you could smell this already!

Step 3: Cooking the Shrimp

Now comes the fun part! Heat a large skillet over medium heat. Once it’s hot, lay your marinated shrimp in a single layer. Sizzle, sizzle!

Cook them for about 2-3 minutes on each side. You’ll know they’re done when they turn pink and opaque. It’s like watching a beautiful transformation!

Once cooked, remove them from the pan and set aside. Your kitchen should smell amazing by now!

Step 4: Optional Veggie Sauté

If you’re up for a little extra veggie love, in the same skillet, toss in the diced red bell pepper and chopped red onion.

Sauté them for about 2-3 minutes until they’re nicely softened. It adds a lovely crunch and color to your rice bowls. Totally worth it if you ask me!

Step 5: Assembling Your Bowls

Time to put everything together! Grab some serving bowls and divide the fluffy jasmine rice among them.

Top each bowl with the cooked shrimp, diced ripe mango, sautéed bell pepper, sliced avocado, and halved cherry tomatoes. It’s a feast for both the eyes and the stomach!

Don’t forget to finish with a sprinkle of chopped fresh cilantro and a light drizzle of extra lime juice. Serve them immediately, garnished with lime wedges for that zesty twist.

Tips for Success

  • Always let your shrimp marinate; it infuses them with incredible flavor!
  • Make sure your pan is hot before adding the shrimp for a perfect sear.
  • Feel free to use leftover veggies to cut prep time!
  • Customize your bowls with your favorite toppings—this dish is all about creativity!
  • For extra flair, serve with chopped nuts or a sprinkle of sesame seeds.

Equipment Needed

  • Medium saucepan: For cooking the rice; a small pot works too.
  • Large skillet: Needed for cooking the shrimp and sautéing veggies; a frying pan is a great alternative.
  • Bowl: For marinating shrimp; any mixing bowl will do.
  • Measuring cups: Essential for accurate ingredient portions; a regular cup can suffice in a pinch.
  • Spatula: For flipping shrimp and mixing; a wooden spoon can be used as well.

Variations on Shrimp & Mango Rice Bowls

  • Spicy Twist: Add some diced jalapeños or a dash of sriracha to the shrimp marinade for a fiery kick!
  • Vegetarian Option: Swap shrimp with tofu or chickpeas for a delightful plant-based bowl that still packs a punch!
  • Coconut Creaminess: Stir in a spoonful of coconut cream with the rice for a tropical flair that pairs beautifully with mango.
  • Fresh Herbs: Experiment with different herbs like mint or basil for a unique flavor profile that compliments the sweetness of the mango.
  • Grain Swaps: Instead of jasmine rice, try quinoa or cauliflower rice for a lower-carb option that still holds all those delicious toppings!

Serving Suggestions

  • Side Salad: Pair your bowls with a light mixed greens salad dressed in vinaigrette for a refreshing contrast.
  • Fruit Infused Water: Serve with a refreshing drink like cucumber lime or pineapple mint water to enhance those tropical vibes!
  • Rice Bowls Presentation: Use colorful bowls to showcase the vibrant ingredients, making it a feast for the eyes!

FAQs about Shrimp & Mango Rice Bowls

Can I use frozen shrimp for this recipe?

Absolutely! Frozen shrimp works perfectly. Just make sure to thaw them properly before marinating for the best flavor and texture.

How can I make the Shrimp & Mango Rice Bowls spicier?

For a spicy kick, you can add diced jalapeños to the shrimp marinade or sprinkle some red pepper flakes on top before serving. Your taste buds will thank you!

What if I can’t find ripe mango?

No worries! You can substitute it with diced pineapple or even peaches. They’ll bring a wonderful sweetness to your bowls.

How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 2 days. Just remember, the rice may absorb some moisture, so add a splash of broth when reheating!

Are there any meal prep tips for the Shrimp & Mango Rice Bowls?

Definitely! You can prepare the rice and chop all your veggies ahead of time. Marinate the shrimp the night before for a quick, delicious meal ready to go! This makes it a fantastic option for busy moms and professionals.

Final Thoughts

Creating these Shrimp & Mango Rice Bowls isn’t just about enjoying a tasty meal, but also about embracing those joyful moments around the dinner table. The harmony of flavors and vibrant colors brings a sense of satisfaction that is hard to beat. Plus, this dish is easy enough to whip up after a long day. I love how it encourages creativity with toppings and veggies. So go ahead, share this delightful bowl with your family! It might just become a favorite, filling your home with laughter, love, and deliciousness that lasts long after the dishes are done!

Print

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Description

A vibrant and flavorful bowl featuring succulent shrimp, fresh mango, and a variety of colorful vegetables, perfect for a delightful meal.



  1. In a medium saucepan, bring 2 cups of water or chicken broth to a boil. Add the jasmine rice, a pinch of salt, and reduce the heat to low. Cover and simmer for about 15 minutes or until the rice is fluffy and all the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.
  2. While the rice is cooking, in a bowl, combine the shrimp with olive oil, lime juice, garlic powder, cumin, and a pinch of salt and pepper. Toss to coat the shrimp thoroughly and let it marinate for about 10-15 minutes.
  3. Heat a large skillet over medium heat. Once hot, add the marinated shrimp in a single layer and cook for about 2-3 minutes on each side until they are pink and opaque. Remove from heat and set aside.
  4. In the same skillet, you can sauté the red bell pepper and red onion for about 2-3 minutes until they are slightly softened (optional).
  5. Divide the cooked jasmine rice among serving bowls. Top each bowl with the cooked shrimp, diced mango, sautéed bell pepper, sliced avocado, and halved cherry tomatoes. Finish with a sprinkle of fresh cilantro and a drizzle of extra lime juice, if desired.
  6. Serve immediately, garnished with lime wedges on the side for extra zing.

Notes

  • Marinating the shrimp enhances the flavor, so don’t skip this step.
  • Feel free to customize the vegetables based on what you have on hand.
  • Serve with additional lime wedges for those who prefer extra acidity.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 180mg

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