Turkey and Spinach Stuffed Shells

Introduction to Turkey and Spinach Stuffed Shells

You know those days when time slips away from you, but you still want to serve something home-cooked and hearty?

Turkey and Spinach Stuffed Shells are just the solution! These delightful jumbo pasta shells filled with a savory mixture of turkey and fresh spinach deliver comfort with every bite.

Perfect for impressing your family or simply satisfying your own cravings, this dish harmonizes flavor and nutrition. With just a bit of prep, you’ve got a delicious meal ready to welcome everyone to the table.

Why You’ll Love This Turkey and Spinach Stuffed Shells

Finding a dish that is both quick and delicious can feel like striking gold.

Turkey and Spinach Stuffed Shells come together in just an hour, making them a splendid choice for busy moms and professionals alike.

The flavors meld beautifully in the oven, creating a gorgeous, cheesy delight that’s sure to delight even picky eaters.

Plus, it’s an easy way to sneak in some greens. What’s not to love?

Ingredients for Turkey and Spinach Stuffed Shells

Gathering the right ingredients is paramount for creating Turkey and Spinach Stuffed Shells that sing with flavor. Here’s what you’ll need:

  • Ground turkey: A lean protein that brings heartiness to the dish. You can also swap it for ground chicken or beef based on your preference.
  • Fresh spinach: Adds vibrant color and a nutritional punch. If fresh isn’t available, frozen spinach works too—just make sure to squeeze out excess water!
  • Ricotta cheese: This creamy cheese provides richness and helps bind the filling together. You could use cottage cheese for a lighter option.
  • Shredded mozzarella cheese: Melts beautifully, adding that gooey layer of goodness on top. Feel free to use a dairy-free alternative if needed.
  • Grated Parmesan cheese: Provides a salty and nutty flavor that elevates the dish. Pecorino Romano can be a delightful substitute.
  • Egg: Acts as a binder for the filling, ensuring it holds together while baking. You can skip it for a vegan version.
  • Garlic: Freshly minced, it infuses lovely flavor into the filling. Garlic powder can also do the trick in a pinch.
  • Italian seasoning: A fragrant blend that enhances the overall taste. Dried herbs like basil and oregano can be used individually if you don’t have this blend.
  • Salt and black pepper: Essential seasoning to taste, giving the dish its zing.
  • Marinara sauce: You can use store-bought or homemade—whatever suits your busy schedule. Make sure it’s flavorful!
  • Crushed tomatoes: Adds depth and richness to the sauce. You can substitute with tomato puree in a pinch.
  • Onion: Finely chopped, it contributes sweetness and complexity to the flavor profile.
  • Olive oil: Used for sautéing, it lends a lovely richness. Avocado oil can also work if you’re looking for a change.
  • Dried basil: A must-have herb that adds a fresh note to the sauce.
  • Jumbo pasta shells: The star of the dish! These big shells are perfect for stuffing, holding all that delicious filling beautifully.
  • Fresh parsley: A lovely garnish to add a pop of color and freshness right before serving.

For exact measurements and a printable version of the recipe, check at the bottom of the article!

How to Make Turkey and Spinach Stuffed Shells

Step 1: Cook the Pasta

Start by boiling a large pot of salted water. Once the water is bubbling, add those jumbo pasta shells!

You’ll want to cook them until they are al dente, which usually takes about 10 minutes.

This means they should be firm to the bite.

After draining, gently set them aside, reminding yourself to be careful—those shells are delicate!

Step 2: Prepare the Filling

Now it’s time to bring some flavor to the mix!

In a large skillet, heat a splash of olive oil over medium heat. Toss in finely chopped onions and minced garlic, sautéing them until fragrant—just 2 minutes will do!

Next, add the ground turkey. Break it up as it browns until there’s no pink left—about 5 to 7 minutes.

Stir in the spinach until it wilts, then remove from heat.

Once cooled slightly, mix in ricotta, mozzarella, Parmesan, and the egg until it’s all one happy mixture!

Step 3: Stuff the Shells

Now the fun begins!

Take each cooked shell and fill it with about 2 tablespoons of that delicious turkey and cheese filling.

Place them in a baking dish, open side up, making sure they’re cozy in their rows!

It’s okay to get a little messy here—cooking is about joy, not perfection!

Step 4: Assemble and Bake

Preheat your oven to 375°F (190°C) to get things toasty.

Now, spread a cup of marinara sauce over the base of your baking dish to keep those shells from sticking.

Place your stuffed shells neatly in a single layer, then pour the remaining marinara sauce over the top, ensuring every shell is slathered in sauce.

Top it all with a sprinkle of mozzarella and Parmesan cheese. Cover the dish with foil and let it bake for 25 minutes.

Then, remove the foil and bake for another 10 minutes until bubbly and golden brown.

Garnish with fresh parsley before serving—enjoy the aroma filling your kitchen!

Tips for Success

  • Always cook the pasta shells al dente to prevent them from becoming mushy while baking.
  • Let the filling cool slightly before stuffing to avoid burned fingers!
  • Don’t hesitate to customize the filling with veggies like mushrooms or bell peppers for extra flavor.
  • Use a cookie scoop to fill the shells quickly and evenly.
  • Dress up your dish with fresh herbs for a pop of color and flavor.

Equipment Needed

  • Large pot: For boiling pasta. A deep skillet can also work if you don’t have a pot.
  • Skillet: Needed for sautéing. A non-stick pan is great to prevent sticking.
  • Baking dish: A 9×13-inch dish is ideal, but any oven-safe dish will do.
  • Mixing bowl: For combining your filling. Even a large measuring cup could work in a pinch!
  • Spoon or spatula: For stirring and stuffing. A cookie scoop makes filling shells a breeze!

Variations

  • Try using ground chicken or shrimp instead of turkey for a different flavor profile.
  • For a vegetarian option, replace the turkey with sautéed mushrooms and lentils.
  • Use whole wheat or gluten-free pasta shells for a healthier alternative.
  • Add spices like red pepper flakes for a spicy kick!
  • Mix in artichoke hearts or sun-dried tomatoes for extra flair.

Serving Suggestions

  • Pair your Turkey and Spinach Stuffed Shells with a crisp side salad dressed in balsamic vinaigrette for a refreshing contrast.
  • A warm garlic bread or cheesy breadsticks make for a wonderful accompaniment.
  • Top your shells with fresh herbs like basil or parsley for a vibrant presentation.
  • A glass of chilled white wine or sparkling water enhances the dining experience beautifully.

FAQs about Turkey and Spinach Stuffed Shells

Can I make Turkey and Spinach Stuffed Shells ahead of time?
Absolutely! You can prepare the stuffed shells in advance and store them in the refrigerator. Just bake them when you’re ready for a delicious, home-cooked meal.

Can I freeze Turkey and Spinach Stuffed Shells?
Yes! These scrumptious stuffed shells freeze beautifully. Just assemble everything as directed, then cover tightly with foil before freezing. When you’re ready to eat, bake from frozen, increasing the cooking time by about 10-15 minutes.

What can I substitute for ground turkey?
If ground turkey isn’t your jam, feel free to swap it out for ground chicken or even ground beef. It’s all about what works for you and your taste buds. Enjoy the flavor twist!

How do I store leftovers of Turkey and Spinach Stuffed Shells?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, pop them in the microwave or oven until heated through. They’ll still taste amazing!

Can I add other vegetables to the filling?
Absolutely! Feel free to get creative. Add mushrooms, zucchini, or bell peppers to the filling for extra flavor and nutrition. It’s a great way to customize the dish!

Final Thoughts

Turkey and Spinach Stuffed Shells are more than just a meal; they’re a heartwarming experience.

Every bite is a reminder that we can whip up comforting dishes, even on our busiest days.

The blend of flavors dances together, bringing smiles around the dinner table.

Plus, the ease of preparation means we can focus on what truly matters—enjoying quality time with our loved ones.

So, the next time the hunger pangs strike, let this delightful recipe sweep you off your feet and into culinary bliss.

Those stuffed shells are waiting—let’s dig in!

Print

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Description

Turkey and Spinach Stuffed Shells are a delicious and hearty meal featuring jumbo pasta shells filled with a savory mixture of ground turkey, fresh spinach, and creamy cheeses, all baked in marinara sauce.



  1. Cook the Pasta: Bring a large pot of salted water to a boil. Cook the jumbo pasta shells until they are al dente (about 10 minutes). Drain and set aside.
  2. Prepare the Filling: In a large skillet, heat olive oil over medium heat. Add chopped onion and garlic, and sauté until fragrant (about 2 minutes). Add ground turkey, breaking it apart as it cooks. Season with Italian seasoning, salt, and pepper. Cook until browned and no longer pink (about 5-7 minutes). Stir in chopped spinach and cook for another 2 minutes until wilted. Remove from heat and let cool slightly. Stir in ricotta, mozzarella, Parmesan, and egg until well combined.
  3. Stuff the Shells: Preheat oven to 375°F (190°C). Spread 1 cup of marinara sauce over the bottom of a 9×13-inch baking dish. Fill each shell with about 2 tablespoons of the turkey and ricotta mixture and place them in the baking dish, open side up.
  4. Assemble and Bake: Pour the remaining marinara sauce over the stuffed shells, ensuring they are evenly coated. Sprinkle with additional mozzarella and Parmesan cheese. Cover with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes until bubbly and golden brown. Garnish with fresh parsley before serving.

Notes

  • Ensure the pasta shells are cooked al dente to prevent them from becoming mushy during baking.
  • You can substitute ground turkey with ground chicken or beef if desired.
  • This recipe can be made in advance and stored in the refrigerator before baking.
  • Feel free to add other vegetables such as mushrooms or bell peppers to the filling for added flavor.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of the dish
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

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